Weigh In record (no journal entry) for 03 October 2011
|
131.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2011:
|
571 kcal
|
Fat: 10.26g | Prot: 35.44g | Carb: 82.73g.
Breakfast: Reduced Calorie Mocha Mocha (Tall), egg white, fat free cottage cheese, activia. Snacks/Other: kit kat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andeblois's weight history
|