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Was informed that I am supposed to be having a shake for breakfast AND lunch, oops! Didn't lose as much as I wanted this week. Be going for my weigh in and measurements in a couple hours, fingers crossed!
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194.7 lb
Lost so far: 20.3 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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