Weigh In record (no journal entry) for 14 January 2016
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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616 kcal
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Fat: 25.21g | Prot: 21.89g | Carb: 72.12g.
Breakfast: Blini Houmous, Chabrior Pain de Mie Complet. Dinner: Auchan Carottes Râpées, Quiche Lorraine. more...
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losing 1.7 lb a week
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alika08's weight history
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