Weigh In record (no journal entry) for 03 October 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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570 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 67.00g.
Breakfast: Omega Light Buttery Spread, brownberry. Lunch: kirkland almonds, oyster crackers, chicken noodle soup au bon pain. more...
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gaining 0.6 lb a week
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