Weigh In record (no journal entry) for 02 January 2016
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282.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2016:
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2248 kcal
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Fat: 119.82g | Prot: 68.06g | Carb: 225.01g.
Breakfast: Water, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Land O'Lakes Salted Butter, Kraft Mayo, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft American Cheese Slice, Beef Steak, Steak, Bagel. Lunch: Water, Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Dinner: Yoder's Sweet Mashed Potatoes, Water, Cooked Potato with Cheese, Trader Joe's Frozen Green Beans, Sugardale Prestige Smoked Ham Butt Portion, Tyson Foods Natural Hickory Smoked Bacon. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Stone Ridge Creamery Carmel waffle cone. more...
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3313 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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