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starting over
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263.8 lb
Lost so far: 13.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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1335 kcal
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Fat: 43.45g | Prot: 72.27g | Carb: 176.33g.
Breakfast: Coffee with Cream and Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg. Lunch: Spanish Rice, Goya Black Beans, Chicken Tortilla Soup, Baja Fresh Mexican Grill Breaded Fish Taco. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Split Pea Soup, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. more...
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gaining 0.7 lb a week
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