Weigh In record (no journal entry) for 26 September 2011
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335.0 lb
Lost so far: 13.0 lb.
Still to go: 120.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 September 2011:
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2127 kcal
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Fat: 54.02g | Prot: 103.80g | Carb: 316.86g.
Breakfast: 100% Orange Juice, Milk (Fat Free or Skim, Calcium Fortified), 24 Formula 1 Sport. Lunch: 24 Formula 1 Sport, Milk (Fat Free or Skim, Calcium Fortified), Sugar Free Chocolate Pudding Snack, Bananas, Strawberries. Dinner: Hot Dog Buns, Corn Muffin Mix, Mexican Style Shredded Cheese, Fat Free Hot Dogs, Original Chili Con Carne with Beans. Snacks/Other: Fruity Pebbles Cereal, Milk (Fat Free or Skim, Calcium Fortified), Mini Ice Cream Bars, Sunny Cranberry Trail Packs, kraft light creamy caesar reduced fat dressing, American Salad Blend, McCormick Bac'n Pieces, Mexican Style Shredded Cheese. more...
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4499 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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