Boone00021's Journal, 13 January 2016

Only 1 lb but i will take it.

265.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 83.20g | Prot: 109.87g | Carb: 155.00g.   Breakfast: Meijer Protein Meal Bar, Meijer Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Asian Potstickers. Dinner: Olive Garden Garden-fresh Salad with Dressing, Alexia Roasted Red Potatoes & Harvest Vegetables, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Kroger Low Fat Cottage Cheese, Kellogg's Special K Salted Caramel Chocolate Snack Bar. more...

3959 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...