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After vegas
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170.6 lb
Lost so far: 13.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1452 kcal
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Fat: 30.29g | Prot: 84.87g | Carb: 217.06g.
Breakfast: Honey Nut Chex. Lunch: Nonfat Pomegranate Greek Yogurt, Turkey Chili. Dinner: Luna Bar - Lemon Zest, Ready to Serve White Rice, Green Chile Enchilada Sauce, Chicken Breast, Light Sour Cream. Snacks/Other: Apples, White Popcorn, Fruit Naturals Red Grapefruit no sugar added (Del Monte). more...
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gaining 6.2 lb a week
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