Weigh In record (no journal entry) for 13 January 2016
|
136.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2016:
|
454 kcal
|
Fat: 22.81g | Prot: 13.47g | Carb: 50.40g.
Breakfast: Овсяная Каша на Молоке, Б.Ю. Александров Сырок Творожный. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|