Weigh In record (no journal entry) for 02 October 2011
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142.0 lb
Lost so far: 14.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1409 kcal
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Fat: 58.01g | Prot: 73.70g | Carb: 143.09g.
Breakfast: Mandarin Orange Cup, 17 Day Diet - Dr. Mike's Power Cookie. Lunch: EandI Greek Salad. Dinner: brownie, cheese, veggie dip, sloppy joe. Snacks/Other: Mini Babybel Light Creamy Swiss Cheese, Light Fat Free Banana Cream Pie Yogurt. more...
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gaining 7.0 lb a week
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