OpalNikki's Journal, 20 December 2009

Weigh In record (no journal entry) for 20 December 2009

200.0 lb Lost so far: 0 lb. Still to go: 73.5 lb. Diet followed N/A.

Diet Calendar Entries for 20 December 2009:

391 kcal

Fat: 14.87g | Prot: 16.06g | Carb: 47.19g. Lunch: SunnyD, Round Top White Bread, scrambled egg. more...

2391 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...


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OpalNikki's weight history