MTquinn's Journal, 30 September 2007

not a bad week.
had allot going on in my life, but stayed focused most of the time.
after supper is the hardest time. have to find something to do after supper.
287.0 lb Lost so far: 3.0 lb.    Still to go: 162.0 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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I had a bad week. I also suffer with depression and now being on Disabilty, i can't afford my depression meds as they cost about $250/month. It has taken a great deal of prayer and focus to stay on track this week. There was a few days that I messes up, but am continuing with a smile (even though it is shakey sometimes ;0 ) I will weigh in Monday and we will see. I am a knitter and have tried knitting and drinking lemon water after supper and that has helped get over that 'hard time' around 8-10pm. It seems TO WORK!! 
06 Oct 07 by member: MTquinn

     
 

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