mariez's Journal, 01 October 2011

*miles
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1567 kcal Fat: 49.05g | Prot: 55.60g | Carb: 234.88g.   Breakfast: Bagel, 2% Fat Milk, Bananas, Multi Grain Cheerios. Dinner: Natural Cut Fries (Small), Turkey Burger. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Peach Tea on the Go Packets, Sugar Free Assorted Fruit, Vita Craves. more...
1575 kcal Activities & Exercise: Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 58 minutes, Keeping track of resting calories when not eating - 4 hours and 39 minutes, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 28 minutes, Standing - 40 minutes, walking with my walker - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mariez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.