Weigh In record (no journal entry) for 01 October 2011
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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2211 kcal
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Fat: 80.56g | Prot: 88.80g | Carb: 277.48g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Wheaties Fuel, ORGANIC FAT FREE MILK. Dinner: Beef Pizza. Snacks/Other: Original Taco, Junior Mints. more...
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steady weight
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