Weigh In record (no journal entry) for 19 December 2009
|
206.0 lb
Lost so far: 17.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2009:
|
1390 kcal
|
Fat: 63.05g | Prot: 31.89g | Carb: 179.14g.
Dinner: french fries, pork tenderloin. Snacks/Other: coffee, oatmeal creme pie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jrnyval's weight history
|