Weigh In record (no journal entry) for 10 January 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2016:
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1624 kcal
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Fat: 115.50g | Prot: 87.00g | Carb: 109.50g.
Breakfast: Torani Sugar Free Chocolate Syrup, Stop & Shop Swiss Cheese, wellshire sausage patties, Starbucks Freshly Brewed Coffee (Grande), Stop & Shop Heavy Whipping Cream. Lunch: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal). Dinner: Archer Farms Dark Chocolate Himalayan Salted Almonds, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, market pantry Carb Conscious 8-inch flour tortillas. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Original Creamy Swiss Wedges. more...
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