Weigh In record (no journal entry) for 09 January 2016
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114.6 lb
Lost so far: 0.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2016:
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1106 kcal
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Fat: 15.87g | Prot: 29.91g | Carb: 229.82g.
Breakfast: Durazno. Lunch: Fideos Japoneses Soba (Cocidos), Jugo de Naranja, Pepino, Cebollas, Remolachas Encurtidas (Sólidos y Líquidos, Enlatados), Choclo, Choclo, Choclo. Dinner: Galletas de Mantequilla de Maní, Galletas de Mantequilla de Maní, Galletas de Mantequilla de Maní, Marraqueta. more...
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1376 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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