NowIunderstand's Journal, 09 January 2016

well, there's not much I can say about that.
172.7 lb Lost so far: 6.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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Count, measure and managed. It will go. Good luck! 
10 Jan 16 by member: heidij123

     
 

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