Weigh In record (no journal entry) for 08 January 2016
|
145.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 January 2016:
|
1184 kcal
|
Fat: 54.86g | Prot: 56.85g | Carb: 124.00g.
Breakfast: Мандарины, Кофе, Вареное Яйцо, Сахар. Lunch: Куриный Суп, Рибай Стейк, Морковь по-Корейски, Лента Багет Французский. Dinner: Мираторг Стейк "Сочный" из Свиной Корейки, Минералка, Мандарины. more...
|
|
2101 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_sky48_'s weight history
|