80zbabii's Journal, 17 December 2009

so i havent been working out in the past week but i have been eating right so yay!
268.0 lb Lost so far: 9.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2009:
621 kcal Fat: 19.94g | Prot: 64.13g | Carb: 47.92g.   Breakfast: kirkland 1% organic milk, boiled egg, cheerios. Lunch: healthy choice chicken noodle, kirkland turkey patti. more...
3727 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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