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Is staying the same over New Years Eve a bad thing? I say not! Big toe looking a little better and didn't stop my trainer from working me to exhaustion and I survived!
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181.0 lb
Lost so far: 5.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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1752 kcal
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Fat: 69.05g | Prot: 136.55g | Carb: 156.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Overnight Oatmeal - Crockpot. Lunch: Girard's Champagne Salad Dressing, Mixed Salad Greens, Chicken Breast, Mann's Sunny Shores MANN RAINBOW SALAD *, Parmesan Cheese (Hard). Dinner: Hershey's Chocolate Syrup, Milk (Nonfat), Del Monte French Style Green Beans (No Salt Added), Lena's Pepperoni Pizza. Snacks/Other: Kraft String Cheese with 2% Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Honey, Fage Total 0% Greek Yogurt (Container), Blackberries. more...
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2517 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
I'm glad you toe is better. A no mercy trainer is probably what I need. But I'll live through you. :)
06 Jan 16 by member: ChicaLean
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Yea for you! No gain is a reason to celebrate as is getting back to working out even with that big toe :D
Well Done!
07 Jan 16 by member: spiritspell
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Your comments and support is appreciated. Hoping to be able to do tap dancing on Saturday!
07 Jan 16 by member: SjF60
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