Weigh In record (no journal entry) for 30 September 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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897 kcal
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Fat: 26.54g | Prot: 33.20g | Carb: 143.12g.
Breakfast: Light Thick & Creamy Key Lime Pie Yogurt, Apple Jelly, Oatmeal, Apples . Lunch: Digestive Health Cottage Cheese, Banana, Peaches. Snacks/Other: Mixed Nuts. more...
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losing 0.8 lb a week
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