Weigh In record (no journal entry) for 06 January 2016
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195.6 lb
Lost so far: 5.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1270 kcal
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Fat: 107.64g | Prot: 63.35g | Carb: 10.26g.
Breakfast: Egg, Bacon Grease, Whipping Cream. Lunch: Bacon Grease, Ground Beef (80% Lean / 20% Fat). Dinner: Bacon Grease, Steak, Lettuce, Mayonnaise. Snacks/Other: Cheddar Cheese, Steak, Butter, Butter, Steak. more...
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losing 5.6 lb a week
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carnival lite's weight history
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