Weigh In record (no journal entry) for 06 January 2016
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230.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1513 kcal
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Fat: 64.78g | Prot: 41.58g | Carb: 189.69g.
Breakfast: AH Magere Melk, Quaker Cruesli Chocolade. Lunch: Nestea Pêche Blanche, Colruyt Everyday Balletjes in Tomatensaus, Aardappelpuree (met Volle Melk en Boter). Dinner: Bruine Boterham, Delhaize Kalkoensalami, Chocoladepasta. Snacks/Other: Mars Mars Mini. more...
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losing 2.1 lb a week
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 Comments
Je zakt toch maar!!! Super!!
06 Jan 16 by member: tammyke3107
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Ja maae was maar van korte duur :-(
07 Jan 16 by member: MXangel
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