Weigh In record (no journal entry) for 06 January 2016
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134.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1940 kcal
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Fat: 97.58g | Prot: 61.49g | Carb: 185.68g.
Lunch: Enchilada with Cheese and Beef. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Great Value Whole Cashews, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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gaining 0.4 lb a week
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