| March 2016 |
| Sat 26th: |
185 *
|
10%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 25th: |
1380 *
|
77%
|
fat: 51.50g |
| |
protein: 57.50g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 23rd: |
185 *
|
10%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 21st: |
1487 *
|
83%
|
fat: 45.54g |
| |
protein: 64.08g |
| |
carbs: 121.59g |
|
-
|
-
|
| Fri 18th: |
1757 *
|
98%
|
fat: 35.00g |
| |
protein: 71.31g |
| |
carbs: 209.54g |
|
-
|
-
|
| Thu 17th: |
1547 *
|
86%
|
fat: 68.54g |
| |
protein: 64.08g |
| |
carbs: 85.59g |
|
-
|
-
|
| Wed 16th: |
2199 *
|
122%
|
fat: 87.28g |
| |
protein: 110.88g |
| |
carbs: 171.04g |
|
-
|
-
|
| Tue 15th: |
2068 *
|
115%
|
fat: 80.25g |
| |
protein: 96.56g |
| |
carbs: 161.79g |
|
-
|
-
|
| Mon 14th: |
1273 *
|
71%
|
fat: 53.48g |
| |
protein: 56.11g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sun 13th: |
1932 *
|
107%
|
fat: 55.00g |
| |
protein: 80.31g |
| |
carbs: 186.04g |
|
-
|
-
|
| Sat 12th: |
1486 *
|
83%
|
fat: 36.66g |
| |
protein: 43.03g |
| |
carbs: 170.12g |
|
-
|
-
|
| Fri 11th: |
440 *
|
24%
|
fat: 21.50g |
| |
protein: 24.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 10th: |
1901 *
|
106%
|
fat: 56.48g |
| |
protein: 59.14g |
| |
carbs: 220.85g |
|
-
|
-
|
| Wed 9th: |
1920 *
|
107%
|
fat: 45.59g |
| |
protein: 45.54g |
| |
carbs: 214.87g |
|
-
|
-
|
| Tue 8th: |
1165 *
|
65%
|
fat: 42.00g |
| |
protein: 55.05g |
| |
carbs: 122.80g |
|
-
|
-
|
| Mon 7th: |
1491 *
|
83%
|
fat: 31.75g |
| |
protein: 50.14g |
| |
carbs: 171.27g |
|
-
|
-
|
| Sun 6th: |
772 *
|
43%
|
fat: 39.58g |
| |
protein: 27.65g |
| |
carbs: 77.15g |
|
-
|
-
|
| Sat 5th: |
1144 *
|
64%
|
fat: 33.30g |
| |
protein: 37.24g |
| |
carbs: 97.81g |
|
-
|
-
|
| Fri 4th: |
1526 *
|
85%
|
fat: 29.30g |
| |
protein: 42.53g |
| |
carbs: 198.56g |
|
-
|
-
|
| Thu 3rd: |
1838 *
|
102%
|
fat: 56.61g |
| |
protein: 91.49g |
| |
carbs: 170.72g |
|
-
|
-
|
