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today I took 2174 steps and therefore walked .343 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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1480 kcal
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Fat: 65.61g | Prot: 53.79g | Carb: 208.68g.
Breakfast: Cinnamon Raisin Bagels, Special K Vanilla Almond Cereal, 2% Fat Milk. Dinner: Breaded or Battered Potato French Fries, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Sugar Free Assorted Fruit, Vita Craves, Sugar free Cakes, Twix Minis. more...
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1756 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 59 minutes, Keeping track of resting calories when not eating - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 8 hours and 10 minutes. more...
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steady weight
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mariez's weight history
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