Weigh In record (no journal entry) for 29 September 2011
|
180.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2011:
|
1246 kcal
|
Fat: 57.22g | Prot: 73.07g | Carb: 118.17g.
Lunch: Apple Pecan Chicken Salad. Dinner: Tortilla Strips, Guacamole with Tomatoes, Heart Healthy Wheat Hamburger Buns, 2% Milk American Cheese Singles. Snacks/Other: Original Pina Colada Yogurt. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kstlcrew's weight history
|