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bonus!!
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211.8 lb
Lost so far: 37.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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1850 kcal
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Fat: 47.09g | Prot: 119.57g | Carb: 262.19g.
Breakfast: Golden Roasted Turkey Breast, Sugar in the Raw, Coffee, Italian Sweet Creme Creamer. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: Black Bean & Cheese Enchilada, Pure protein shake. Snacks/Other: Big Cup (King Size), GOLEAN Crunchy! Bar Chocolate Caramel Karma, 100 calorie right bites, GOLEAN Crunchy! Bar Chocolate Caramel Karma, 100 calorie right bites. more...
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2885 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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