Weigh In record (no journal entry) for 05 January 2016
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175.0 lb
Lost so far: 47.6 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2016:
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1166 kcal
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Fat: 31.21g | Prot: 61.72g | Carb: 158.92g.
Breakfast: Taillefine La Mousse au Fromage Blanc sur Fruits, U Saveur Mini Gâche Chocolat, Lidl Orange, Café, Jus de Citron. Lunch: Ananas, Gervais Carré Frais Ail & Fines Herbes 0%, Florette Cœur de Laitue, Vinaigrette Maison, Panzani Nouilles Fines, Carrefour Rôti de Poulet, Soupe Détox. Dinner: Sauce Blanquette "Nature", Ebly Blé Cuit, Viande de Dinde, Tradilège Allumettes de Lardons Nature, Carottes Cuites, Soupe Détox. Snacks/Other: Lu Pépito Coeur de Lait, Ananas, Lipton Thé Vanille Caramel. more...
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losing 4.6 lb a week
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