2Mom2's Journal, 29 September 2011

157.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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866 kcal

Fat: 33.46g | Prot: 88.50g | Carb: 51.25g.   Breakfast: EAS original, Dry Roasted Almonds (Without Salt Added). Lunch: trader joes greek chicken. Dinner: Myoplex Original, chicken fajita. more...

2446 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 2 hours and 30 minutes, Range of motion - 45 minutes, Water jogging - 45 minutes, Resting - 6 hours and 50 minutes, Wake Tech - 4 hours and 30 minutes, Driving - 40 minutes. more...