Weigh In record (no journal entry) for 04 January 2016
|
255.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2016:
|
118 kcal
|
Fat: 0.08g | Prot: 1.50g | Carb: 31.63g.
Breakfast: Heinz Apple Cider Vinegar, Niagara Purified Drinking Water. Dinner: Lettuce, Chiquita Banana. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gkgeter's weight history
|