Weigh In record (no journal entry) for 04 January 2016
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216.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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240 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 1.0 lb a week
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