Weigh In record (no journal entry) for 29 September 2011
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2011:
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211 kcal
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Fat: 6.10g | Prot: 10.62g | Carb: 32.92g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: grapefruit. more...
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losing 5.0 lb a week
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KimIsler's weight history
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