contagiousd's Journal, 03 January 2016

Post-vacation and hopefully a little bloating erg

158.8 lb Lost so far: 20.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 50.50g | Prot: 56.92g | Carb: 120.58g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Clover Honey, Trader Joe's Breaded Chicken Breast Tenders. Dinner: Old El Paso Yellow Corn Taco Shells, Guacamole, Jennie-O Lean Ground Turkey. Snacks/Other: Pomegranate, Navels Oranges. more...

1792 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...