Weigh In record (no journal entry) for 03 January 2016
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235.4 lb
Lost so far: 0 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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660 kcal
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Fat: 26.76g | Prot: 13.44g | Carb: 91.75g.
Breakfast: Butter, Flora Roasted Red Peppers, Red Tomatoes, Kroger Polenta, International Delight French Vanilla Coffee Creamer, Coffee, Egg. Lunch: Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type), Brach's Spice Drops. more...
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gaining 0.4 lb a week
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