| April 2024 |
| Fri 12th: |
1158 *
|
68%
|
fat: 58.69g |
| |
protein: 56.07g |
| |
carbs: 103.48g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1145 *
|
67%
|
fat: 72.12g |
| |
protein: 62.22g |
| |
carbs: 58.19g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
724 *
|
43%
|
fat: 25.28g |
| |
protein: 40.70g |
| |
carbs: 91.59g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
415 *
|
24%
|
fat: 13.01g |
| |
protein: 11.75g |
| |
carbs: 69.19g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
439 *
|
26%
|
fat: 26.88g |
| |
protein: 20.01g |
| |
carbs: 29.74g |
|
-
|
-
|
| Tue 26th: |
1208 *
|
71%
|
fat: 50.46g |
| |
protein: 54.97g |
| |
carbs: 137.95g |
|
3136*
|
 1928
|
| January 2018 |
| Tue 2nd: |
666 *
|
39%
|
fat: 10.50g |
| |
protein: 17.09g |
| |
carbs: 119.36g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1060 *
|
62%
|
fat: 43.39g |
| |
protein: 21.59g |
| |
carbs: 82.58g |
|
-
|
-
|
| Tue 29th: |
1709 *
|
101%
|
fat: 52.81g |
| |
protein: 32.98g |
| |
carbs: 70.15g |
|
-
|
-
|
| Mon 28th: |
1866 *
|
110%
|
fat: 40.20g |
| |
protein: 57.05g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sun 27th: |
1559 *
|
92%
|
fat: 65.23g |
| |
protein: 76.33g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sat 26th: |
1563 *
|
92%
|
fat: 48.88g |
| |
protein: 38.91g |
| |
carbs: 119.80g |
|
-
|
-
|
| Fri 25th: |
1221 *
|
72%
|
fat: 36.33g |
| |
protein: 35.58g |
| |
carbs: 93.45g |
|
-
|
-
|
| Thu 24th: |
1192 *
|
70%
|
fat: 48.02g |
| |
protein: 34.43g |
| |
carbs: 97.33g |
|
3130*
|
1938
|
| Wed 23rd: |
1265 *
|
74%
|
fat: 24.55g |
| |
protein: 24.54g |
| |
carbs: 115.81g |
|
-
|
-
|
| Tue 22nd: |
985 *
|
-
|
fat: 21.57g |
| |
protein: 34.47g |
| |
carbs: 102.80g |
|
-
|
-
|
| Mon 21st: |
1120 *
|
-
|
fat: 36.23g |
| |
protein: 36.92g |
| |
carbs: 119.89g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
1271 *
|
-
|
fat: 18.31g |
| |
protein: 39.23g |
| |
carbs: 184.58g |
|
3210*
|
1939
|
| January 2016 |
| Sun 3rd: |
660 *
|
-
|
fat: 26.76g |
| |
protein: 13.44g |
| |
carbs: 91.75g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
535 *
|
-
|
fat: 28.56g |
| |
protein: 29.93g |
| |
carbs: 38.44g |
|
-
|
-
|
