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Spent yesterday cooking food for the week. Good day to cook as it was cold out and all that cooking kept house warm.
Did some arts and crafts and stuff around the house. Nice low key day.
Working hard on staying on my diet and maming good choices.
Mantra for tge week.... it's about progress not perfection
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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