Weigh In record (no journal entry) for 16 December 2009
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2009:
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1329 kcal
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Fat: 32.62g | Prot: 122.06g | Carb: 160.87g.
Breakfast: Weight Watchers Chocolate chip muffin, small pear, Friendship lowfat cottage cheese. Lunch: lite italian dressing, grilled chicken, salad greens . Dinner: froznw mixed vegetables, chicken breast. Snacks/Other: Breyers sugar free low carb ice cream, Bar Naked, Proti Diet, wonderslim. more...
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gaining 0.9 lb a week
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