Weigh In record (no journal entry) for 02 January 2016
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130.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1913 kcal
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Fat: 30.38g | Prot: 64.76g | Carb: 285.00g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Konijnenvlees. Snacks/Other: LU Vitabis 1 Koek, Duvel Bier, Monarc Schoolkoeken, Lychee, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 2.3 lb a week
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Dana@'s weight history
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