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Stupid same pound. :D Be safe this evening people.
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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738 kcal
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Fat: 40.41g | Prot: 63.08g | Carb: 31.83g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Oranges, Butter, Egg, Salmon. more...
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losing 8.4 lb a week
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 Comments
I know that feeling. Hopefully it'll disappear with the old year :)
31 Dec 15 by member: CatHerder
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31 Dec 15 by member: Mom2Boxers
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Oh yes - I know that pound! Hope it doesn't prevent you from having a Happy New Year.
31 Dec 15 by member: BuffyBear
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I think I've met that same pound too. It really gets around. Happy New Year!
31 Dec 15 by member: ChicaLean
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