Weigh In record (no journal entry) for 31 December 2015
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151.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2015:
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2029 kcal
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Fat: 100.73g | Prot: 78.60g | Carb: 151.26g.
Breakfast: Lotus Speculoospasta, Calve Pindakaas, Witte Boterham. Lunch: kippenwit, mayo, Ijsbergsla, Komkommer (met Schil), Groene Olijven, Rode Paprika, Tomaten. Dinner: Delhaize Puree van Hele Aardappelen, Kaassaus, Witlof, Colruyt Everyday Ontvette Ham. Snacks/Other: Cava, Eclair, Panda Cocktailworstjes, Dulano Gehaktballetjes, Groene Olijven, Colruyt Kaasblokjes, Leonidas Praline, Cécémel Chocomelk. more...
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1669 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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