Darlafive's Journal, 15 December 2009

Weigh In record (no journal entry) for 15 December 2009
200.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2009:
1501 kcal Fat: 61.01g | Prot: 82.54g | Carb: 154.71g.   Breakfast: ketchup, cappuccino, scrambled eggs. Lunch: chocolate covered cherries, milk, bread, pinto beans. Dinner: tortilla chips, Pace picante sauce, cottage cheese. Snacks/Other: medjool date. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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