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Darlafive
Journal
15 Dec 09
Darlafive's Journal, 15 December 2009
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Weigh In record (no journal entry) for 15 December 2009
200.0 lb
Lost so far:
25.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2009:
1501 kcal
Fat: 61.01g | Prot: 82.54g | Carb: 154.71g.
Breakfast:
ketchup, cappuccino, scrambled eggs.
Lunch:
chocolate covered cherries, milk, bread, pinto beans.
Dinner:
tortilla chips, Pace picante sauce, cottage cheese.
Snacks/Other:
medjool date.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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