kaz2y5's Journal, 31 December 2015

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Weigh In record (no journal entry) for 31 December 2015

244.9 lb Lost so far: 8.2 lb. Still to go: 101.6 lb. Diet followed N/A.

Diet Calendar Entries for 31 December 2015:

938 kcal

Fat: 26.60g | Prot: 87.88g | Carb: 73.60g. Lunch: Hähnchenbrustfiletstücke - Pikant Gewürzt. Snacks/Other: Lindt Weihnachtsmann, Coffee & Milk Arabica Coffee & Milk Arabica (Cappuccino). more...

3745 kcal

Activities & Exercise: Shopping - 3 hours, Sleeping - 8 hours, Resting - 6 hours, Cooking - 1 hour, Sitting - 5 hours, Cleaning - 1 hour. more...

losing 3.1 lb a week

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kaz2y5's Journal, 31 December 2015

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