Weigh In record (no journal entry) for 28 September 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2011:
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1588 kcal
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Fat: 106.44g | Prot: 119.06g | Carb: 38.04g.
Breakfast: american cheese, monterey jack, red peppers, mushrooms, turkey. Lunch: tomatoes, hard boiled egg, chicken breast, romaine, parmesan cheese, blue cheese dressing. Dinner: mayo , soy sauce, zucchini, red peppers, mushrooms, tofu. Snacks/Other: hard boiled eggs, avacado, turkey, monterey jack cheese, salami. more...
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