Mousy1109's Journal, 28 December 2015

This is my last official weigh in of 2015. I am a little sad that I didn't hit my first 50 pound goal, but I cannot be mad that I lost 49 pounds in the past three and a half months. Thanksgiving really threw me off (as I didn't follow my WOE that weekend), and I have had a hard time recovering from it. I have learned my lesson though, and I made it through Christmas dinner like a pro. I will never again give myself permission to have a "cheat" day, as the consequences are just not worth it! I have also recently struggled with the exercise side of things (especially due to our recent weather and it getting dark so early), but that is not an excuse. I am finding that I have the ability to workout in my house if I really want to get that exercise in. I am even thinking about getting a gym membership again. Last but not least, I need to get back to being on FatSecret. I am still counting my carbs, but I have not been logging them. It has only been a week, but this is not a habit that I want to take into 2016. I still have a long way to go, and I really need the accountability and support that this site gives. All in all, I am pleased with the accomplishments that I have made in the final three and a half months of 2015, and I can't "weight" to see what I do in 2016!!!
254.0 lb Lost so far: 49.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.
losing 1.0 lb a week

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You're doing a wonderful job so I can't "weight" to see your next success! 
28 Dec 15 by member: SjF60

     
 

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