Weigh In record (no journal entry) for 28 December 2015
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246.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1082 kcal
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Fat: 27.81g | Prot: 49.08g | Carb: 87.39g.
Breakfast: Pressed Juicery Citrus 4. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Frozen Margarita. Snacks/Other: Honeycrisp Apples, Olde Style Fresh Ground Peanut Butter. more...
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gaining 0.2 lb a week
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