|
Estimate on feels, not accurate
|
199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2015:
|
1984 kcal
|
Fat: 50.79g | Prot: 134.43g | Carb: 260.61g.
Breakfast: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, muscle pharm combat crunch birthday cake. Lunch: Snickers Snickers Bar (1.86 oz), Jack Link's Teriyaki Beef Jerky, Popped Sea Salt Wheat Thins. Dinner: Guacamole, Black Beans (Canned), White Rice (Long-Grain, Cooked), Skinless Chicken Breast. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeffrey_Taveras's weight history
|