Weigh In record (no journal entry) for 28 December 2015
|
132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2015:
|
1920 kcal
|
Fat: 51.26g | Prot: 58.61g | Carb: 303.98g.
Breakfast: Bruine Boterham, Mandarijn, Materne Aardbeien Confituur. Lunch: Tomatensoep, Brie, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Limburgse Vlaai. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|